Caldo de cocido

Caldo de cocido

Dinner

Item Rating: 69/100

One cup of Caldo de cocido is around 240.4 grams and contains approximately 144.2 calories, 9.6 grams of protein, 7.7 grams of fat, and 9.6 grams of carbohydrates.

Caldo De Cocido is a traditional Spanish stew brimming with flavor and heartiness. This comfort dish is packed with tender chunks of beef, pork, and chicken, slow-cooked to perfection alongside a medley of vegetables like carrots, potatoes, and cabbage. Originating from the rich culinary heritage of Spain, it reflects a perfect balance of nourishment and tradition. Packed with protein and vitamins, Caldo De Cocido is not just flavorful but also satisfying for the body and soul, making it a wholesome meal that warms you from the inside out. Enjoy a bowl of this delicious stew and experience a taste of Spanish culture!

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144.2
calories
9.6
protein
9.6
carbohydrates
7.7
fat

Nutrition Information

1 cup (240.4g)
Calories
144.2
% Daily Value*
Total Fat 7.7 g 9%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 28.8 mg 9%
Sodium 769.2 mg 33%
Total Carbohydrates 9.6 g 3%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 38.5 mg 2%
Iron 1.9 mg 10%
Potassium 288.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

26.3%
26.3%
47.4%
Fat: 69 cal (47.4%)
Protein: 38 cal (26.3%)
Carbs: 38 cal (26.3%)