One cup of Caldo de birria is around 237.9 grams and contains approximately 194.2 calories, 14.6 grams of protein, 11.7 grams of fat, and 9.7 grams of carbohydrates.
Caldo De Birria is a rich, flavorful Mexican stew that features tender, slow-cooked meat, typically goat or beef, simmered in a blend of spices, herbs, and savory chilies. Originating from the state of Jalisco, this traditional dish is famous for its vibrant broth and is often enjoyed with warm tortillas and fresh garnishes like cilantro and onions. While it offers a hearty dose of protein, it's also rich in flavors and can be a comforting option during colder months. Just remember, enjoying it in moderation is key, as it can be high in calories and rich fats. Dive into the warmth of Caldo De Birria and savor its delicious history!
Calories |
194.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.7 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 49 mg | 16% | |
Sodium | 776.7 mg | 33% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 14.6 g | 29% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.0 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 291 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.