1 serving (350 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
168.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 33.8 mg | 11% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 6.8 g | 2% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 1.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.0 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Caldo de birria
Caldo de Birria is a rich and flavorful Mexican stew originating from the state of Jalisco. Traditionally made with goat, lamb, or beef, it is slow-cooked in a vibrant broth seasoned with a blend of dried chiles, garlic, cumin, oregano, and other spices. Often served with a garnish of onion, cilantro, and lime, it is enjoyed as a hearty main dish or alongside warm tortillas. While high in protein due to the meat content, Caldo de Birria can also be high in sodium and fat, depending on the preparation. Its spicy and aromatic ingredients offer antioxidants, and when paired with fresh toppings, it can provide essential vitamins and minerals. Moderation and mindful preparation, such as trimming excess fat or limiting additional salt, can highlight its nutritional benefits while reducing less healthy aspects.
