Caldo de birria

Caldo de birria

Dinner

Item Rating: 69/100

One cup of Caldo de birria is around 237.9 grams and contains approximately 194.2 calories, 14.6 grams of protein, 11.7 grams of fat, and 9.7 grams of carbohydrates.

Caldo De Birria is a rich, flavorful Mexican stew that features tender, slow-cooked meat, typically goat or beef, simmered in a blend of spices, herbs, and savory chilies. Originating from the state of Jalisco, this traditional dish is famous for its vibrant broth and is often enjoyed with warm tortillas and fresh garnishes like cilantro and onions. While it offers a hearty dose of protein, it's also rich in flavors and can be a comforting option during colder months. Just remember, enjoying it in moderation is key, as it can be high in calories and rich fats. Dive into the warmth of Caldo De Birria and savor its delicious history!

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194.2
calories
14.6
protein
9.7
carbohydrates
11.7
fat

Nutrition Information

1 cup (237.9g)
Calories
194.2
% Daily Value*
Total Fat 11.7 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 49 mg 16%
Sodium 776.7 mg 33%
Total Carbohydrates 9.7 g 3%
Dietary Fiber 1.0 g 3%
Sugars 1.9 g
protein 14.6 g 29%
Vitamin D 0 mcg 0%
Calcium 39.0 mg 3%
Iron 1.9 mg 10%
Potassium 291 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

19.2%
28.8%
52.0%
Fat: 105 cal (52.0%)
Protein: 58 cal (28.8%)
Carbs: 38 cal (19.2%)