One cup of Caldo de albondigas is around 236.1 grams and contains approximately 138.9 calories, 6.8 grams of protein, 6.1 grams of fat, and 14.3 grams of carbohydrates.
Caldo De Albondigas is a hearty Mexican meatball soup, beloved for its comforting warmth and vibrant flavors. This delicious dish features tender meatballs, usually made from ground beef or pork, simmered in a savory broth infused with fresh herbs, spices, and a medley of vegetables like carrots, zucchini, and tomatoes. Originating from traditional Mexican cuisine, it combines comforting ingredients that not only satisfy the soul but also provide essential nutrients. Packed with protein and vitamins, Caldo De Albondigas is a nutritious choice, though it can be rich, so enjoy it in moderation. Perfect for family gatherings or a cozy night in, this soup is sure to warm your heart!
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Nutrition Information
Calories |
138.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.1 g | 7% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.4 mg | 10% | |
| Sodium | 422.9 mg | 18% | |
| Total Carbohydrates | 14.3 g | 5% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 1.8 g | ||
| protein | 6.8 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.8 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 378.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
