Nutrition Facts for Calamari strips
Image of Calamari strips

Calamari strips

Item Rating: 60/100

One cup of Calamari strips is around 236 grams and contains approximately 556 calories, 33 grams of protein, 28 grams of fat, and 42 grams of carbohydrates.

Calamari Strips are a delicious twist on a classic seafood favorite! Made from tender, lightly breaded rings of squid, they deliver a satisfying crunch and a burst of flavor in every bite. Originating from Mediterranean cuisine, calamari has become a beloved dish around the world. While they’re often fried, our version is lightly sautéed for a healthier take, keeping them lower in calories but full of that scrumptious taste. Packed with protein and omega-3 fatty acids, Calamari Strips are not just a tasty treat; they’re a guilt-free indulgence that’s perfect as an appetizer or a snack. Dive into the flavor today!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 555.5555
Total Fat 27.7778g 0%
Saturated Fat 5.5555g 0%
Polyunsaturated Fat g
Cholesterol 166.6666mg 0%
Sodium 1388.8889mg 0%
Total Carbohydrate 41.6668g 0%
Dietary Fiber 0g 0%
Total Sugars 2.7778g
Protein 33.3332g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 2.7778mg 0%
Potassium 416.6667mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.5%
Protein: 24.2%
Carbs: 30.3%