Calamari cheese balls

Calamari cheese balls

Appetizer

Item Rating: 55/100

1 serving (100 grams) contains 250 calories, 12.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.

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601.0
calories
28.8
protein
36.1
carbohydrates
43.3
fat

Nutrition Information

1 cup (240.4g)
Calories
601.0
% Daily Value*
Total Fat 43.3 g 55%
Saturated Fat 19.2 g 96%
Polyunsaturated Fat 0 g
Cholesterol 96.2 mg 32%
Sodium 961.5 mg 41%
Total Carbohydrates 36.1 g 13%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 28.8 g 57%
Vitamin D 24.0 mcg 120%
Calcium 360.6 mg 27%
Iron 2.4 mg 13%
Potassium 360.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

22.2%
17.7%
60.0%
Fat: 389 cal (60.0%)
Protein: 115 cal (17.7%)
Carbs: 144 cal (22.2%)

About Calamari cheese balls

Calamari Cheese Balls are a delightful fusion of Mediterranean and comfort food cuisine, combining tender calamari with creamy cheese, breaded and fried to golden perfection. This savory snack features chopped calamari mixed with a blend of cheeses, often mozzarella or parmesan, seasoned with garlic, herbs, and spices. Shaped into bite-sized balls, they're coated in breadcrumbs for a crispy texture. Popular as an appetizer or party treat, Calamari Cheese Balls offer a source of protein from the squid, while the cheese provides calcium. However, their deep-fried preparation contributes to higher fat and calorie content, making them a treat best enjoyed in moderation. Pair with a fresh, zesty dipping sauce to balance the richness of the dish. A perfect indulgence for seafood lovers seeking a crunchy, cheesy bite with hints of Mediterranean flavor.