Calamari balls

Item Rating: 67/100

One cup of Calamari balls is around 238 grams and contains approximately 417 calories, 24 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.

Calamari Balls are a delicious twist on a classic seafood dish, featuring tender, diced squid combined with fresh herbs, breadcrumbs, and a hint of garlic. These savory morsels originate from Mediterranean cuisine, where seafood is celebrated for its rich flavor and healthy benefits. While they're deep-fried to a crispy perfection, making them a bit indulgent, calamari is low in calories and high in protein, providing a nutritious boost to your snacking experience. Perfect as an appetizer or a main course, Calamari Balls are sure to be a crowd-pleaser that transports your taste buds to the sunny shores of the coast!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	416.6667

Total Fat 19.0476g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 2.381g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 23.3%

Carbs: 34.9%