Calamari and octopus large
One cup of Calamari and octopus large is around 236 grams and contains approximately 417 calories, 42 grams of protein, 19 grams of fat, and 17 grams of carbohydrates.
Calamari And Octopus Large are a delicious seafood delight, featuring tender rings of calamari and succulent octopus, hand-selected for quality. Originating from Mediterranean cuisine, this dish is celebrated for its rich flavors and unique textures. Packed with lean protein and essential vitamins, it's a healthy choice, low in calories and high in omega-3 fatty acids. Perfectly grilled or fried, these ocean treasures deliver a satisfying crunch or a tender bite, making them a favorite for seafood lovers. Enjoy them as an appetizer or main course, and dive into a taste of the sea!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 416.6667 |
| Total Fat 19.4445g | 0% |
| Saturated Fat 4.1667g | 0% |
| Cholesterol 611.111mg | 0% |
| Sodium 833.3334mg | 0% |
| Total Carbohydrate 16.6666g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 41.6668g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 55.5555mg | 0% |
| Iron 1.3888mg | 0% |
| Potassium 722.2223mg | 0% |
Source of Calories