Calamares rebozados

Item Rating: 70/100

One cup of Calamares rebozados is around 238 grams and contains approximately 417 calories, 24 grams of protein, 19 grams of fat, and 36 grams of carbohydrates.

Calamares Rebozados are deliciously crispy battered squid rings, a beloved dish from Spanish cuisine. Typically made from fresh squid, they are coated in a light and airy batter, then fried to golden perfection. Perfect as a tapas appetizer or a main dish, these savory bites offer a satisfying crunch with each bite. While they’re undeniably tasty, it's important to enjoy them in moderation, as the frying adds extra calories. However, squid is a lean source of protein, rich in vitamins and minerals, making Calamares Rebozados a delightful treat that balances indulgence with nutritional value.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	416.6667

Total Fat 19.0476g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 238.0952mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 35.7143g	0%
Dietary Fiber 1.1905g	0%
Total Sugars 0g
Protein 23.8095g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 1.1905mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 23.3%

Carbs: 34.9%