One cup of Calamares a la americana is around 240 grams and contains approximately 225 calories, 24.3 grams of protein, 11.1 grams of fat, and 6.9 grams of carbohydrates.
Calamares A La Americana is a delicious dish that features tender, lightly breaded squid rings, skillfully cooked to a crispy perfection. Originating from the vibrant cuisine of Latin America, this seafood delight is often served with zesty dipping sauces that enhance its flavor. Rich in protein, Calamares can be a healthier choice when prepared with minimal oil, making it a delightful option for those seeking a satisfying yet nutritious treat. Indulge in the irresistible taste of this classic dish and experience a burst of coastal flavors in every bite!
Calories |
225 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 150 mg | 50% | |
Sodium | 500.0 mg | 21% | |
Total Carbohydrates | 6.9 g | 2% | |
Dietary Fiber | 1.3 g | 4% | |
Sugars | 2.7 g | ||
protein | 24.3 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.