One cup of Calamansi is around 238 grams and contains approximately 0.1 calories, 1.9 grams of protein, 0.2 grams of fat, and 22 grams of carbohydrates.
Calamansi is a small, round citrus fruit native to the Philippines, often referred to as the Filipino lime. Bursting with a tangy flavor, it contains vitamin C, antioxidants, and essential oils that may boost immunity and enhance skin health. Widely used in Filipino cuisine, calamansi adds a zesty kick to marinades, sauces, and beverages. Its unique tartness makes it a favorite for both savory dishes and refreshing drinks. Embrace the vibrant flavor and health benefits of calamansi—it’s a little fruit with a big impact!
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Nutrition Information
Calories |
0.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.0 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
