1 serving (10 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.9 grams of carbohydrates.
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Nutrition Information
Calories |
100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 12.5 mg | 0% | |
| Total Carbohydrates | 22 g | 8% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 13.2 g | ||
| protein | 4.5 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 805 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Calabrian chili
Calabrian chili, a fiery red pepper native to the Calabria region of southern Italy, is a staple in Italian cuisine known for its bold, smoky heat. Often preserved in oil, crushed into paste, or dried into flakes, its versatile flavor complements pizzas, pastas, sauces, and marinades. Packed with vitamins A and C, Calabrian chili provides antioxidant benefits that support immune function and skin health. It also contains capsaicin, a compound that may promote metabolism and heart health. However, due to its intense spice, it should be consumed in moderation, particularly by individuals sensitive to heat or prone to digestive discomfort. Calabrian chili’s vibrant flavor profile has made it a favorite in kitchens worldwide, adding depth and a distinctly Italian zest to countless dishes. Whether fresh or jarred, these peppers bring unmistakable character to the table.
