One cup of Calabrian chili is around 237 grams and contains approximately 94.8 calories, 3.6 grams of protein, 1.2 grams of fat, and 21.3 grams of carbohydrates.
Calabrian Chili is a flavorful pepper hailing from the sun-kissed region of Calabria in Southern Italy. Known for its vibrant red color and bold, spicy kick, these peppers are often blended into oils, pastes, or flakes, adding depth to dishes like pasta and pizza. Rich in vitamins A and C, they also contain capsaicin, which may boost metabolism and promote heart health. While they pack a punch, moderation is key, as their heat can be intense. Discover the authentic taste of Calabrian Chili and elevate your culinary creations with this deliciously spicy staple!
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Nutrition Information
Calories |
94.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 71.1 mg | 3% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 11.8 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.2 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 763.0 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
