One cup of Calabacin relleno de soja texturizada is around 235.3 grams and contains approximately 176.5 calories, 11.8 grams of protein, 5.9 grams of fat, and 23.5 grams of carbohydrates.
Calabacin Relleno De Soja Texturizada is a delicious and nutritious dish from Mediterranean cuisine. This delightful zucchini is filled with textured soy protein, providing a hearty and plant-based alternative to traditional meats. Topped with fresh herbs, aromatic spices, and a splash of tomato sauce, this dish bursts with flavor. Rich in plant protein, it's low in saturated fats and high in essential nutrients, making it a heart-healthy choice for your meals. Perfect for those seeking a vegan or vegetarian option, Calabacin Relleno De Soja Texturizada is both satisfying and guilt-free!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 353.0 mg | 15% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 59.0 mg | 4% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
