Cakes

Cakes

Dessert

Item Rating: 49/100

1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
714.3
calories
11.9
protein
119.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 11.9 g 59%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 476.2 mg 20%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
6.5%
29.0%
Fat: 214 cal (29.0%)
Protein: 47 cal (6.5%)
Carbs: 476 cal (64.5%)

About Cakes

Cakes are sweet, baked desserts made from a combination of flour, sugar, eggs, butter or oil, and leavening agents like baking powder or soda. They often include flavorings such as vanilla, chocolate, or fruit, and can be layered or topped with icing, frosting, or glaze. Originating in ancient civilizations as simple honey and grain mixtures, cakes have evolved into a staple dessert in various cuisines worldwide, showcasing unique regional touches. While cakes are a source of carbohydrates and some fats, they are often high in sugar and calories, making them an occasional treat rather than a daily indulgence. Healthier versions can include whole-grain flours, less sugar, or added fruits and nuts. Moderation and mindful ingredient choices are key to enjoying cake as part of a balanced diet.