Cake with pomegranate seeds

Cake with pomegranate seeds

Dessert

Item Rating: 50/100

1 serving (100 grams) contains 300 calories, 4.0 grams of protein, 12.0 grams of fat, and 40.0 grams of carbohydrates.

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714.3
calories
9.5
protein
95.2
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 59.5 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.1%
Fat: 257 cal (38.1%)
Protein: 38 cal (5.6%)
Carbs: 380 cal (56.3%)

About Cake with pomegranate seeds

Cake with pomegranate seeds is a vibrant dessert that combines moist, tender cake with the bright burst of fresh pomegranate seeds. Commonly found in Middle Eastern or Mediterranean-inspired cuisine, this cake typically features ingredients such as flour, eggs, sugar, butter, and sometimes yogurt or olive oil for added richness. The pomegranate seeds not only lend a jewel-like aesthetic but also provide a nutritious element. Pomegranates are packed with antioxidants, vitamin C, and fiber, making them a healthy addition. However, the cake itself is often high in sugar and fat, which should be consumed in moderation. Some variations use almond flour or honey as alternatives for a slightly healthier twist. This dessert strikes a balance between indulgence and nutrition, offering a refreshing fruit complement to a traditional baked treat.