Cake with coconut flakes

Cake with coconut flakes

Dessert

Item Rating: 40/100

1 serving (100 grams) contains 350 calories, 4.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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875
calories
10
protein
112.5
carbohydrates
45
fat

Nutrition Information

1 cup (250g)
Calories
875
% Daily Value*
Total Fat 45 g 57%
Saturated Fat 30 g 150%
Polyunsaturated Fat 0 g
Cholesterol 100 mg 33%
Sodium 500 mg 21%
Total Carbohydrates 112.5 g 40%
Dietary Fiber 5 g 17%
Sugars 75 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 3.8 mg 21%
Potassium 375 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

50.3%
4.5%
45.3%
Fat: 405 cal (45.3%)
Protein: 40 cal (4.5%)
Carbs: 450 cal (50.3%)

About Cake with coconut flakes

Cake with coconut flakes is a delightful dessert that features a moist, fluffy base topped or infused with shredded coconut. Typically made from ingredients such as flour, sugar, eggs, butter, and milk, the cake gains its tropical flair from the addition of coconut flakes, which may be incorporated into the batter or sprinkled on top for texture and flavor. Originating from regions where coconut is abundant, this treat is popular in Caribbean, Southeast Asian, and Southern cuisines. Coconut flakes add a naturally sweet touch and provide healthy fats, fiber, and essential nutrients like manganese. However, the cake itself often contains added sugars and saturated fats, which may contribute to higher calorie content depending on the recipe. Enjoyed in moderation, Cake with Coconut Flakes can be a flavorful indulgence that balances exotic charm with satisfying sweetness.