Cake square

Cake square

Dessert

Item Rating: 38/100

1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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887.6
calories
11.8
protein
118.3
carbohydrates
44.4
fat

Nutrition Information

1 cup (236.7g)
Calories
887.6
% Daily Value*
Total Fat 44.4 g 56%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 591.7 mg 25%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 3.0 g 10%
Sugars 74.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 4.4 mg 24%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 399 cal (43.4%)
Protein: 47 cal (5.1%)
Carbs: 473 cal (51.4%)

About Cake square

Cake Square is a delightful dessert that combines fluffy, cake-like layers with rich, indulgent flavors. Typically originating from Western-style bakery traditions, it is crafted using fundamental ingredients such as flour, sugar, butter, eggs, and a leavening agent. Additional components like cocoa powder, fruits, nuts, or icing may be added depending on the variety. While Cake Squares are a delectable treat, they are often high in refined sugars and saturated fats, making them a calorie-dense option rather than a nutrient-rich one. However, some versions incorporate whole-grain flours or natural sweeteners, and may include healthy toppings like fresh berries or nuts, providing fiber, vitamins, and minerals. Cake Squares are a scrumptious choice for indulgence in moderation, ideal for celebrations or as an occasional treat when balanced with an overall nutritious diet.