Cake roll

Cake roll

Dessert

Item Rating: 42/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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833.3
calories
11.9
protein
119.0
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 595.2 mg 25%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 2.4 g 8%
Sugars 71.4 g
protein 11.9 g 23%
Vitamin D 23.8 mcg 119%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 321 cal (38.0%)
Protein: 47 cal (5.6%)
Carbs: 476 cal (56.3%)

About Cake roll

A cake roll, or Swiss roll, is a delightful dessert featuring a thin sponge cake rolled around a filling, typically made of whipped cream, fruit preserves, or buttercream. Originating from Central Europe, this treat has become popular worldwide, with variations in flavor and texture reflecting diverse cuisines. The sponge cake is often prepared using flour, sugar, eggs, and sometimes leavening agents, while the filling contributes sweetness and richness. Though a cake roll is a tempting indulgence, it can be high in sugar and fat depending on the filling used. Health-conscious adaptations may include whole-grain flour, reduced sugar, or fruit-based fillings to add fiber and vitamins. Despite its potential caloric content, the cake roll's portion-controlled size can be enjoyed in moderation, making it an occasional treat that satisfies dessert cravings without excess.