One cup of Cake flour is around 125 grams and contains approximately 455 calories, 12.9 grams of protein, 1.2 grams of fat, and 95.4 grams of carbohydrates.
Cake flour is a finely milled flour made from soft wheat, designed specifically for creating light and tender baked goods. It typically contains a lower protein content than all-purpose flour, making it perfect for fluffy cakes, pastries, and cookies. Originating from the United States, it’s a staple in many dessert recipes, providing that delicate crumb and fine texture. While cake flour isn’t typically used for its health benefits, it can be a delightful indulgence when enjoyed in moderation. Elevate your baking with cake flour—where every slice is a sweet masterpiece!
Calories |
455 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.5 mg | 0% | |
Total Carbohydrates | 95.4 g | 34% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 0.3 g | ||
protein | 12.9 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 18.8 mg | 1% | |
Iron | 5.8 mg | 32% | |
Potassium | 133.8 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.