Nutrition Facts for Cake flour
Image of Cake flour

Cake flour

Item Rating: 80/100

One cup of Cake flour is around 125 grams and contains approximately 455 calories, 12 grams of protein, 1.2 grams of fat, and 95 grams of carbohydrates.

Cake flour is a finely milled flour made from soft wheat, designed specifically for creating light and tender baked goods. It typically contains a lower protein content than all-purpose flour, making it perfect for fluffy cakes, pastries, and cookies. Originating from the United States, it’s a staple in many dessert recipes, providing that delicate crumb and fine texture. While cake flour isn’t typically used for its health benefits, it can be a delightful indulgence when enjoyed in moderation. Elevate your baking with cake flour—where every slice is a sweet masterpiece!

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Nutrition Facts

Serving size (125g)
Amount per serving % Daily Value*
Calories 455
Total Fat 1.225g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.5mg 0%
Total Carbohydrate 95.375g 0%
Dietary Fiber 3.375g 0%
Total Sugars 0.375g
Protein 12.125g 0%
Vitamin D 0IU 0%
Calcium 18.75mg 0%
Iron 1.5mg 0%
Potassium 133.75mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.5%
Protein: 11.0%
Carbs: 86.5%