1 serving (15 grams) contains 20 calories, 0.5 grams of protein, 0.5 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 160.0 mg | 6% | |
| Total Carbohydrates | 64.0 g | 23% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 16.0 g | ||
| protein | 8.0 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 80.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cake cone
A cake cone is a crisp, wafer-like cone often paired with ice cream. Made primarily from enriched wheat flour, cornstarch, sugar, vegetable oil, and leavening agents, it has a light texture and subtly sweet flavor. Originating in the early 20th century as an American innovation, the cake cone offers a convenient, edible vehicle for frozen desserts. While low in calories and fat compared to other cone varieties like waffle or sugar cones, it doesn't provide significant nutritional benefits. It contains small amounts of carbohydrates and minimal fiber, and its enriched flour contributes trace amounts of vitamins and minerals. Cake cones are free of trans fats and cholesterol, making them a modestly better choice for those watching their intake. However, they can contribute to blood sugar spikes due to their refined sugar content, so consumption should be mindful, particularly for individuals managing glucose levels.
