Cake aux pruneaux

Cake aux pruneaux

Dessert

Item Rating: 53/100

1 serving (80 grams) contains 240 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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705.9
calories
11.8
protein
117.6
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
705.9
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 470.6 mg 20%
Total Carbohydrates 117.6 g 42%
Dietary Fiber 7.1 g 25%
Sugars 70.6 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 588.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

64.5%
6.5%
29.0%
Fat: 211 cal (29.0%)
Protein: 47 cal (6.5%)
Carbs: 470 cal (64.5%)

About Cake aux pruneaux

Cake aux Pruneaux, a classic specialty from French cuisine, is a moist and tender dessert featuring the natural sweetness of prunes as its star ingredient. Typically made with flour, eggs, sugar, butter, and a touch of rum or vanilla for added flavor, this cake highlights the richness of dried fruit, which provides fiber and essential nutrients like potassium and vitamin K. While the buttery texture lends indulgence, the inclusion of prunes offers a healthier alternative to more sugar-laden desserts by reducing the need for excessive sweeteners. However, the cake’s fat content, primarily from butter, may make it less suitable for low-fat diets. A perfect balance between traditional French pastry craftsmanship and nutritional value, Cake aux Pruneaux pairs beautifully with tea or coffee, serving as both a comforting treat and a subtly wholesome option for those enjoying it in moderation.