Cake aux fruits confits

Cake aux fruits confits

Dessert

Item Rating: 46/100

1 serving (80 grams) contains 280 calories, 4.0 grams of protein, 8.0 grams of fat, and 48.0 grams of carbohydrates.

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823.5
calories
11.8
protein
141.2
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
823.5
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 470.6 mg 20%
Total Carbohydrates 141.2 g 51%
Dietary Fiber 4.7 g 16%
Sugars 94.1 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

68.6%
5.7%
25.7%
Fat: 211 cal (25.7%)
Protein: 47 cal (5.7%)
Carbs: 564 cal (68.6%)

About Cake aux fruits confits

Cake Aux Fruits Confits, or "Candied Fruit Cake," is a delicious confection originating from French cuisine, traditionally enjoyed during festive seasons. This dense, flavorful cake combines buttery batter with a medley of colorful candied fruits, such as cherries, orange peel, and citron, often enhanced with a splash of rum or brandy. Nuts like almonds or walnuts are occasionally added for texture and richness. While its vibrant appearance and sweet taste make it a celebratory favorite, the cake is typically high in sugar, calories, and saturated fats due to the candied fruits and butter content. It offers some nutritional benefits through the dried fruits and nuts, which provide fiber, vitamins, and healthy fats, but these advantages are overshadowed by the high sugar levels. Moderation is key when indulging in this classic treat, as it’s more of an occasional indulgence than a daily staple.