1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
833.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 35.7 g | 45% | |
Saturated Fat | 11.9 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 119.0 mg | 39% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 119.0 g | 43% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 71.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 3.6 mg | 20% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cake and custard is a classic dessert combining a soft, baked sponge cake with creamy, poured custard. Originating from European cuisine, this treat is popular in countries like the UK, where it’s often served as a comforting finish to a hearty meal. The cake is typically made from flour, sugar, eggs, butter, and leavening agents, while the custard consists of milk or cream, eggs, sugar, and sometimes vanilla for flavor. Though indulgent, Cake and Custard provides some nutritional benefits. The eggs and milk in custard contribute protein and calcium, while homemade variations allow for reduced sugar or healthier fat alternatives. However, its high sugar content and refined carbs make moderation important, as excessive consumption can hinder a balanced diet. Pairing it with fresh fruits can add fiber and vitamins, enhancing its nutritional value while complementing its rich, comforting flavors.