One cup of Cakalang is around 238.1 grams and contains approximately 245.2 calories, 52.4 grams of protein, 2.4 grams of fat, and 0 grams of carbohydrates.
Cakalang is a delectable Indonesian dish made primarily from skipjack tuna, known for its rich flavor and tender texture. Often marinated with aromatic spices and smoked to perfection, it offers a unique combination of savory and slightly smoky notes. Originating from the regions of Maluku and Sulawesi, Cakalang is deeply rooted in traditional Indonesian cuisine. Packed with protein and omega-3 fatty acids, it promotes heart health while being low in carbohydrates. Whether served in a salad, as a spicy sambal, or simply grilled, Cakalang delights the palate while nourishing your body.
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Nutrition Information
Calories |
245.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.9 mg | 37% | |
| Sodium | 88.1 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 69.0 mg | 5% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 969.0 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
