Cakalang

Item Rating: 74/100

One cup of Cakalang is around 238 grams and contains approximately 357 calories, 60 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Cakalang is a delectable Indonesian dish made primarily from skipjack tuna, known for its rich flavor and tender texture. Often marinated with aromatic spices and smoked to perfection, it offers a unique combination of savory and slightly smoky notes. Originating from the regions of Maluku and Sulawesi, Cakalang is deeply rooted in traditional Indonesian cuisine. Packed with protein and omega-3 fatty acids, it promotes heart health while being low in carbohydrates. Whether served in a salad, as a spicy sambal, or simply grilled, Cakalang delights the palate while nourishing your body.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 11.9048g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 142.8571mg	0%
Sodium 166.6667mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 59.5238g	0%

Vitamin D 476.1905IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 69.0%

Carbs: 0.0%