Cajun turkey heb

Cajun turkey heb

Meat

Item Rating: 62/100

1 serving (56 grams) contains 60 calories, 11.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
253.6
calories
46.5
protein
4.2
carbohydrates
4.2
fat

Nutrition Information

1 cup (236.7g)
Calories
253.6
% Daily Value*
Total Fat 4.2 g 5%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 147.9 mg 49%
Sodium 1859.8 mg 80%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.5 g 93%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 634.0 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.0%
77.3%
15.7%
Fat: 37 cal (15.7%)
Protein: 186 cal (77.3%)
Carbs: 16 cal (7.0%)

About Cajun turkey heb

Cajun Turkey from H-E-B showcases the bold and flavorful essence of Cajun cuisine, a fusion of French, African, and Southern U.S. culinary traditions. This turkey is seasoned with a robust blend of spices such as paprika, garlic, onion, and cayenne, delivering a zesty kick with every bite. Lean and protein-packed, Cajun Turkey is a heart-healthy choice that supports muscle repair and overall wellness. Lower in fat compared to red meat options, it’s a great source of essential nutrients like selenium and B vitamins. However, this flavorful turkey may contain higher sodium levels due to its seasoning, which is something to consider for those watching their salt intake. Versatile and delicious, Cajun Turkey is perfect in sandwiches, salads, or wraps for a wholesome meal with a spicy flair.