Cajun turkey breast

Cajun turkey breast

Meat

Item Rating: 66/100

One cup of Cajun turkey breast is around 140 grams and contains approximately 124.5 calories, 27.5 grams of protein, 1.2 grams of fat, and 2.5 grams of carbohydrates.

Cajun Turkey Breast is a flavorful, lean protein that brings the vibrant taste of Louisiana cuisine to your table. This succulent turkey is seasoned with a blend of zesty Cajun spices, including paprika, garlic, and cayenne, delivering a mouthwatering kick in every bite. Packed with protein and low in fat, Cajun Turkey Breast is a healthier choice for any meal. Whether enjoyed in a salad, sandwich, or on its own, this dish captures the essence of Southern cooking while keeping your health goals in check. Embrace the bold flavors of Cajun cooking with every slice!

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124.5
calories
27.5
protein
2.5
carbohydrates
1.2
fat

Nutrition Information

1 cup (140g)
Calories
124.5
% Daily Value*
Total Fat 1.2 g 1%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 75.5 mg 25%
Sodium 925 mg 40%
Total Carbohydrates 2.5 g 0%
Dietary Fiber 0 g 0%
Sugars 2.5 g
protein 27.5 g 55%
Vitamin D 0 mcg 0%
Calcium 28 mg 2%
Iron 0 mg 0%
Potassium 385 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

7.6%
84.1%
8.3%
Fat: 10 cal (8.3%)
Protein: 110 cal (84.1%)
Carbs: 10 cal (7.6%)