One cup of Cajun turkey breast is around 140 grams and contains approximately 124.5 calories, 27.5 grams of protein, 1.2 grams of fat, and 2.5 grams of carbohydrates.
Cajun Turkey Breast is a flavorful, lean protein that brings the vibrant taste of Louisiana cuisine to your table. This succulent turkey is seasoned with a blend of zesty Cajun spices, including paprika, garlic, and cayenne, delivering a mouthwatering kick in every bite. Packed with protein and low in fat, Cajun Turkey Breast is a healthier choice for any meal. Whether enjoyed in a salad, sandwich, or on its own, this dish captures the essence of Southern cooking while keeping your health goals in check. Embrace the bold flavors of Cajun cooking with every slice!
Calories |
124.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1.2 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 925 mg | 40% | |
Total Carbohydrates | 2.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 2.5 g | ||
protein | 27.5 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28 mg | 2% | |
Iron | 0 mg | 0% | |
Potassium | 385 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.