Cajun trail mix

Cajun trail mix

Snack

Item Rating: 65/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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750
calories
20.0
protein
60
carbohydrates
50
fat

Nutrition Information

1 cup (150g)
Calories
750
% Daily Value*
Total Fat 50 g 64%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1000.0 mg 43%
Total Carbohydrates 60 g 21%
Dietary Fiber 10.0 g 35%
Sugars 10.0 g
protein 20.0 g 40%
Vitamin D 0 mcg 0%
Calcium 100.0 mg 7%
Iron 2.5 mg 13%
Potassium 750 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

31.2%
10.4%
58.4%
Fat: 450 cal (58.4%)
Protein: 80 cal (10.4%)
Carbs: 240 cal (31.2%)

About Cajun trail mix

Cajun Trail Mix combines bold Southern flavors with a satisfying crunch to create a snack that's both flavorful and energizing. Rooted in Cajun cuisine, this mix typically features a blend of roasted peanuts, spicy cajun-seasoned snack sticks, pretzels, sunflower seeds, and occasionally sweet elements like dried fruit for balance. The mix is known for its zesty kick, thanks to the signature Cajun spices like paprika, garlic, and cayenne pepper. Packed with protein from the nuts and seeds, it's a great option for a quick energy boost during physical activities. However, some components, such as the seasoned snack sticks or pretzels, can be high in sodium and oils, so moderation is key. Whether you're craving a spicy snack or fueling an outdoor adventure, Cajun Trail Mix brings a rich taste of Louisiana to your palate.