One cup of Cajun sweet potato is around 238.1 grams and contains approximately 204.8 calories, 3.8 grams of protein, 0.2 grams of fat, and 47.6 grams of carbohydrates.
Cajun Sweet Potato is a delicious fusion dish that blends the rich, earthy flavors of sweet potatoes with the bold spices of Cajun cuisine. Infused with ingredients like smoked paprika, cayenne pepper, and garlic, each bite offers a kick that warms the soul. This colorful dish originates from the vibrant culture of Louisiana, celebrating the Southern tradition of using local ingredients. Packed with vitamins A and C, along with fiber, Cajun Sweet Potato is not only a hearty choice but also a nutritious one. Want to spice up your meal? Cajun Sweet Potato is the perfect way to do it!
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Nutrition Information
Calories |
204.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 131 mg | 5% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 10 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 802.4 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
