Cajun style quinoa
Item Rating: 76/100
One cup of Cajun style quinoa is around 237 grams and contains approximately 285 calories, 10 grams of protein, 4.6 grams of fat, and 51 grams of carbohydrates.
Cajun Style Quinoa is a vibrant, flavorful dish that combines fluffy quinoa with zesty Cajun spices, bell peppers, onions, and garlic, bringing a taste of Louisiana to your table. This dish is not only a delicious nod to Cajun cuisine, known for its rich, bold flavors, but it’s also packed with nutrients. Quinoa is a complete protein, rich in fiber and gluten-free, making it a healthy choice for all diets. Perfect as a main course or a hearty side, Cajun Style Quinoa is a delightful way to enjoy a wholesome meal with a kick!
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Nutrition Facts
| Serving size | (237.1795g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 284.6154 |
| Total Fat 4.6153g | 0% |
| Saturated Fat 0.5128g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 410.2565mg | 0% |
| Total Carbohydrate 50.5128g | 0% |
| Dietary Fiber 6.6666g | 0% |
| Total Sugars 2.0514g | |
| Protein 10.3847g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 39.7437mg | 0% |
| Iron 3.5897mg | 0% |
| Potassium 407.6923mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.6%
Protein: 14.6%
Carbs: 70.9%