Cajun style chicken chili

Cajun style chicken chili

Dinner

Item Rating: 77/100

1 serving (250 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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283.0
calories
23.6
protein
23.6
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
283.0
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 56.6 mg 18%
Sodium 754.7 mg 32%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 6.6 g 23%
Sugars 4.7 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 75.5 mg 5%
Iron 2.4 mg 13%
Potassium 566.0 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.5%
34.5%
30.9%
Fat: 84 cal (30.9%)
Protein: 94 cal (34.5%)
Carbs: 94 cal (34.5%)

About Cajun style chicken chili

Cajun Style Chicken Chili is a flavorful fusion of Southern cuisine, blending the bold spices of Cajun tradition with the hearty comfort of chili. This dish features tender chunks of seasoned chicken, peppers, onions, and tomatoes simmered in a robust blend of chili powder, paprika, garlic, and cayenne pepper. Packed with lean protein from the chicken and nutrient-rich vegetables, it’s a satisfying option for nutrient-conscious eaters. While the recipe can be high in sodium depending on preparation, it delivers a wealth of antioxidants from its spices and vegetables. Typically low in fat, Cajun Style Chicken Chili is a great way to enjoy a spicy and filling meal inspired by Louisiana cooking without the heaviness of cream-based dishes. For added health benefits, pair it with brown rice or a fresh side salad. Perfect for cold nights or family gatherings, this dish celebrates bold Cajun flavors in a heart-healthy way.