Cajun spiced rubbed chicken

Item Rating: 66/100

One cup of Cajun spiced rubbed chicken is around 238 grams and contains approximately 397 calories, 56 grams of protein, 16 grams of fat, and 3.2 grams of carbohydrates.

Cajun Spiced Rubbed Chicken is a bold and flavorful dish hailing from the heart of Southern cuisine. Marinated in a zesty blend of paprika, cayenne pepper, garlic powder, and thyme, this chicken is a true taste explosion. The spices create a smoky crust that seals in the juices, giving you tender, juicy bites every time. Packed with protein, it’s a hearty choice that pairs perfectly with fresh vegetables or a light salad. While the seasoning adds a kick, it’s low in carbs and high in flavor, making it a deliciously satisfying option for any meal. Dive into this culinary adventure and savor the essence of Cajun cooking!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	396.8255

Total Fat 15.8731g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 158.7302mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 3.1745g	0%
Dietary Fiber 0g	0%
Total Sugars 1.5874g
Protein 55.5555g	0%

Vitamin D 0IU	0%
Calcium 31.746mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.8%

Protein: 58.8%

Carbs: 3.4%