One cup of Cajun spiced rubbed chicken is around 238.1 grams and contains approximately 396.8 calories, 55.6 grams of protein, 15.9 grams of fat, and 3.2 grams of carbohydrates.
Cajun Spiced Rubbed Chicken is a bold and flavorful dish hailing from the heart of Southern cuisine. Marinated in a zesty blend of paprika, cayenne pepper, garlic powder, and thyme, this chicken is a true taste explosion. The spices create a smoky crust that seals in the juices, giving you tender, juicy bites every time. Packed with protein, it’s a hearty choice that pairs perfectly with fresh vegetables or a light salad. While the seasoning adds a kick, it’s low in carbs and high in flavor, making it a deliciously satisfying option for any meal. Dive into this culinary adventure and savor the essence of Cajun cooking!
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
