Cajun spiced chicken

Cajun spiced chicken

Dinner

Item Rating: 72/100

One cup of Cajun spiced chicken is around 240 grams and contains approximately 399.3 calories, 33.5 grams of protein, 2.6 grams of fat, and 2.0 grams of carbohydrates.

Cajun Spiced Chicken is a vibrant dish that brings the flavors of Louisiana right to your table. Marinated in a bold blend of spices, including paprika, cayenne pepper, garlic, and herbs, this chicken is bursting with mouthwatering flavor. Originating from the Cajun culture, it’s often grilled or sautéed to perfection, creating a deliciously crispy exterior while remaining juicy inside. Packed with protein, it's a healthier choice when compared to fried options, making it perfect for both hearty meals and lighter dining. Dive into the savory world of Cajun cuisine with this flavor-packed favorite!

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399.3
calories
33.5
protein
2.0
carbohydrates
2.6
fat

Nutrition Information

1 cup (240g)
Calories
399.3
% Daily Value*
Total Fat 2.6 g 3%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 185.5 mg 61%
Sodium 741.8 mg 32%
Total Carbohydrates 2.0 g 0%
Dietary Fiber 1.0 g 3%
Sugars 0 g
protein 33.5 g 67%
Vitamin D 0 mcg 0%
Calcium 4.8 mg 0%
Iron 2.4 mg 13%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.8%
81.0%
14.1%
Fat: 23 cal (14.1%)
Protein: 134 cal (81.0%)
Carbs: 8 cal (4.8%)