1 serving (150 grams) contains 250 calories, 35.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.0 mg | 47% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 55.2 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 630.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun spiced chicken
Cajun Spiced Chicken is a flavorful dish rooted in the culinary traditions of Louisiana's Cajun cuisine, known for its bold and zesty seasoning blends. This chicken is typically marinated or rubbed with a mix of spices, including paprika, garlic powder, onion powder, cayenne pepper, oregano, and thyme, resulting in a smoky, slightly spicy profile. Often grilled, baked, or pan-seared, it’s a protein-packed option that pairs well with vegetables, salads, or rice. On the health front, its lean chicken base supports muscle growth and maintenance, while the absence of heavy sauces keeps fat content in check. However, sodium levels can be elevated depending on the seasoning mix, so monitoring salt intake is advised. Perfect for those seeking a robust, lighter meal, Cajun Spiced Chicken delivers mouth-watering taste with a nutritional boost.
