One cup of Cajun snow crab legs is around 238.1 grams and contains approximately 231.0 calories, 46.1 grams of protein, 3.6 grams of fat, and 0 grams of carbohydrates.
Cajun Snow Crab Legs are a delightful seafood treat originating from the rich culinary traditions of Louisiana. These tender, succulent crab legs are seasoned with a vibrant blend of Cajun spices, offering a perfect balance of heat and flavor. Packed with high-quality protein, they are low in fat and rich in essential nutrients like omega-3 fatty acids. While they provide a tasty indulgence, dipping them in butter can add extra calories. Perfectly paired with corn and potatoes, Cajun Snow Crab Legs deliver an unforgettable taste of the bayou right to your table!
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Nutrition Information
Calories |
231.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 4% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 2552.0 mg | 110% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 46.1 g | 92% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 143 mg | 11% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 674.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
