Cajun shrimp pasta

Cajun shrimp pasta

Dinner

Item Rating: 68/100

1 serving (400 grams) contains 800 calories, 35.0 grams of protein, 30.0 grams of fat, and 90.0 grams of carbohydrates.

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473.4
calories
20.7
protein
53.3
carbohydrates
17.8
fat

Nutrition Information

1 cup (236.7g)
Calories
473.4
% Daily Value*
Total Fat 17.8 g 22%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 118.3 mg 39%
Sodium 710.1 mg 30%
Total Carbohydrates 53.3 g 19%
Dietary Fiber 2.4 g 8%
Sugars 3.6 g
protein 20.7 g 41%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.7%
18.1%
35.1%
Fat: 160 cal (35.1%)
Protein: 82 cal (18.1%)
Carbs: 213 cal (46.7%)

About Cajun shrimp pasta

Cajun Shrimp Pasta is a flavorful dish that combines tender shrimp with a creamy, spiced sauce, tossed over a bed of al dente pasta. Rooted in Cajun cuisine, which originated in Louisiana, this recipe showcases bold spices such as paprika, garlic, and cayenne pepper, delivering a signature kick. The shrimp provides a lean protein source rich in omega-3 fatty acids, supporting heart health. The dish often incorporates fresh vegetables like onions, bell peppers, and tomatoes, adding nutrients and vibrant color. However, the creamy sauce, typically made with heavy cream, butter, and cheese, contributes to higher calorie and fat content. Modifications, such as using a lighter dairy alternative and whole-grain pasta, can enhance its nutritional profile. Whether served for dinner or a special occasion, Cajun Shrimp Pasta is a satisfying fusion of indulgence and Southern charm.