One cup of Cajun shrimp is around 240 grams and contains approximately 240 calories, 48 grams of protein, 4.8 grams of fat, and 2.4 grams of carbohydrates.
Cajun Shrimp is a mouthwatering dish bursting with flavor, steeped in the rich traditions of Louisiana cuisine. Juicy shrimp are generously tossed in a zesty blend of Cajun spices, garlic, and a hint of lemon, delivering a tantalizing kick with every bite. Often served over a bed of rice or alongside sautéed vegetables, it’s a vibrant, hearty meal that highlights the bold flavors of the South. Packed with protein and low in calories, it's a guilt-free indulgence, though be mindful of the spice levels if you prefer a milder taste. Dive into the soulful essence of Cajun cuisine with this delightful seafood dish!
Calories |
240 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 428.4 mg | 142% | |
Sodium | 1428 mg | 62% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 112.8 mg | 8% | |
Iron | 1.2 mg | 6% | |
Potassium | 571.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.