One cup of Cajun sausage pasta is around 240 grams and contains approximately 480 calories, 20.0 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Cajun Sausage Pasta is a delightful blend of bold flavors and hearty ingredients. This dish features spiral pasta tossed with spicy, smoky Andouille sausage, vibrant bell peppers, and sweet onions, all simmered in a rich, creamy Cajun sauce. Originating from the vibrant culinary traditions of Louisiana, it brings a taste of the South right to your plate. While the sausage adds a savory kick, the addition of colorful veggies boosts the nutritional profile, offering a touch of fiber and vitamins. Enjoy this satisfying meal that balances indulgence with a hint of health while transporting your taste buds to the streets of New Orleans!
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.0 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 320.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
