1 serving (350 grams) contains 650 calories, 25.0 grams of protein, 30.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
439.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.3 g | 26% | |
Saturated Fat | 8.1 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 4.1 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 33.8 mcg | 168% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 337.8 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cajun Sausage Pasta is a flavorful dish inspired by the bold and spicy cuisine of Louisiana. It features tender pasta tossed in a rich, creamy sauce infused with Cajun spices, creating a balance of smoky heat and comforting creaminess. Slices of savory sausage, often andouille, add protein and a signature punch of spice, while onions, bell peppers, garlic, and tomatoes provide vibrant color and essential nutrients. Although indulgent, this dish offers some nutritional benefits from the vegetable components and high-quality protein in the sausage. However, the creamy sauce and sausage can be high in saturated fats and sodium, depending on preparation, so moderation or healthier substitutions can improve its nutritional profile. Perfect for satisfying hearty appetites, Cajun Sausage Pasta is a delicious way to experience the zest and vibrancy of Southern culinary traditions.