One cup of Cajun sauce is around 236.2 grams and contains approximately 472.4 calories, 4.7 grams of protein, 35.4 grams of fat, and 23.6 grams of carbohydrates.
Cajun Sauce is a bold and flavorful blend of spices, typically featuring cayenne pepper, garlic, paprika, and oregano, all rooted in the vibrant cuisine of Louisiana. This zesty sauce adds a delightful kick to everything from seafood to grilled meats, making it a beloved staple in Cajun and Creole cooking. While it’s packed with flavor, it’s also low in calories and fat, making it a great choice for those looking to spice up their meals without extra guilt. Embrace the taste of the South with Cajun Sauce and ignite your dishes with a fiery explosion of flavor!
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.4 g | 45% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.6 mg | 7% | |
| Sodium | 1889.8 mg | 82% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 11.8 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
