Cajun sauce

Cajun sauce

Condiment

Item Rating: 43/100

1 serving (30 grams) contains 100 calories, 1.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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787.4
calories
7.9
protein
15.7
carbohydrates
78.7
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 78.7 g 100%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 39.4 mg 13%
Sodium 1574.8 mg 68%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

7.8%
3.9%
88.2%
Fat: 708 cal (88.2%)
Protein: 31 cal (3.9%)
Carbs: 62 cal (7.8%)

About Cajun sauce

Cajun Sauce is a bold, flavorful condiment inspired by the rich culinary traditions of Louisiana's Cajun cuisine. Known for its zesty, slightly smoky taste, this sauce typically blends ingredients like mayonnaise or sour cream for creaminess, with spices such as paprika, cayenne, garlic, onion powder, and a hint of lemon or vinegar for tang. Some variations may include tomato paste or hot sauce for added depth. While its robust flavor pairs perfectly with grilled meats, seafood, or fries, it's worth noting that Cajun Sauce can be high in fats and sodium, depending on its preparation. However, it also contains beneficial spices known for anti-inflammatory and immunity-boosting properties. Perfect for those seeking a kick of spice, Cajun Sauce embodies the vibrant essence of southern comfort food but should be enjoyed in moderation for a balanced diet.