1 serving (400 grams) contains 800 calories, 45.0 grams of protein, 40.0 grams of fat, and 70.0 grams of carbohydrates.
Calories |
473.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 8.9 g | 44% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 71.0 mg | 23% | |
Sodium | 887.6 mg | 38% | |
Total Carbohydrates | 41.4 g | 15% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.6 g | ||
protein | 26.6 g | 53% | |
Vitamin D | 29.6 mcg | 148% | |
Calcium | 88.8 mg | 6% | |
Iron | 1.8 mg | 10% | |
Potassium | 355.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cajun Pasta with Chicken and Andouille Sausage Cream Sauce is a flavorful dish inspired by the bold, spicy cuisine of Louisiana. This hearty recipe combines tender grilled chicken, smoky andouille sausage, and al dente pasta, all tossed in a rich, creamy sauce infused with Cajun spices such as paprika, garlic, and cayenne pepper. The dish is topped with freshly chopped parsley for added vibrancy. While indulgent, it can offer protein from the chicken and sausage, and carbohydrates from the pasta for energy. However, the cream-based sauce and sausage contribute to its higher fat and sodium content, making moderation key. Pairing the dish with a fresh green salad or substituting cream with lighter alternatives can enhance its nutritional profile, allowing you to enjoy the bold, authentic Cajun flavor without overloading on calories.