Cajun mayo

Cajun mayo

Condiment

Item Rating: 30/100

1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 1.0 grams of carbohydrates.

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1577.3
calories
3.2
protein
15.8
carbohydrates
173.5
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 173.5 g 222%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1419.6 mg 61%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 7.9 g
protein 3.2 g 6%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.9%
0.8%
95.4%
Fat: 1561 cal (95.4%)
Protein: 12 cal (0.8%)
Carbs: 63 cal (3.9%)

About Cajun mayo

Cajun Mayo is a creamy spread that blends traditional mayonnaise with the bold flavors of Cajun seasoning. Originating from the cuisine of Louisiana, this condiment incorporates spices such as paprika, garlic powder, onion powder, cayenne, and sometimes a hint of lemon juice for extra zest. The result is a tangy, mildly spicy flavor profile that pairs perfectly with sandwiches, seafood, fries, or grilled meats. While Cajun Mayo is rich in flavor, it is high in fat and calories due to its mayonnaise base, which typically contains eggs and oil. It’s a source of essential fats but should be consumed in moderation, especially for those monitoring calorie intake. Some recipes may include reduced-fat options to make it a slightly healthier choice. Its bold seasoning provides a satisfying way to enhance meals without relying on excessive salt or sugar, which can be appealing to those seeking flavorful, balanced ingredients.