One cup of Cajun grouns beef is around 235.4 grams and contains approximately 521 calories, 33 grams of protein, 42.0 grams of fat, and 4.2 grams of carbohydrates.
Cajun Grouns Beef is a flavorful and versatile blend that captures the vibrant essence of Cajun cuisine. Made from expertly seasoned ground beef, it features a robust mix of spices like paprika, cayenne pepper, and garlic, delivering a hearty kick to every bite. Originating from the rich culinary traditions of Louisiana, Cajun Grouns Beef is perfect for dishes like jambalaya, tacos, or even classic burgers. Packed with protein, it's a great choice for a satisfying meal, although moderation is key due to its fat content. Elevate your cooking with this zesty staple that brings a taste of the bayou to your kitchen!
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Nutrition Information
Calories |
521 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.0 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 146 mg | 48% | |
| Sodium | 1042 mg | 45% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 33 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.0 mg | 3% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 521 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
