1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun ground beef
Cajun Ground Beef is a flavorful blend rooted in Louisiana's Cajun cuisine, known for its bold and aromatic seasonings. This dish typically combines lean ground beef with spices such as paprika, garlic powder, onion powder, cayenne, black pepper, and dried herbs like thyme and oregano. Some recipes may also include diced vegetables such as bell peppers, celery, and onions for added texture and nutrition. Packed with protein, Cajun Ground Beef can be a hearty option in a balanced diet, especially if made using lean cuts of beef to minimize saturated fat. However, due to its high sodium content from seasoning blends, mindful preparation is key for those monitoring salt intake. This versatile dish pairs well with rice, pasta, or vegetables, embodying the vibrant, spicy spirit of Cajun cooking while providing a satisfying, protein-rich main course.
