1 serving (150 grams) contains 250 calories, 40.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
394.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.6 g | 16% | |
Saturated Fat | 3.2 g | 16% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 157.7 mg | 52% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 3.2 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.6 g | ||
protein | 63.1 g | 126% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 31.5 mg | 2% | |
Iron | 2.4 mg | 13% | |
Potassium | 630.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cajun Grilled Chicken is a flavorful dish rooted in the bold and spicy traditions of Cajun cuisine, which originates from Louisiana's French-speaking Acadian community. This dish features tender chicken breast seasoned with a zesty blend of spices, including paprika, garlic powder, onion powder, cayenne pepper, and oregano, then grilled to perfection for a smoky-charred finish. High in protein and low in carbohydrates, Cajun Grilled Chicken supports muscle development and helps maintain energy levels, making it a healthy choice for balanced diets. Grilling minimizes the use of added fats, preserving the nutritional benefits of the lean meat while keeping calorie counts lower than fried alternatives. However, the sodium content may be higher due to the seasoning mix, so moderation is recommended for those watching their sodium intake. Pair it with fresh vegetables or whole grains for a well-rounded, nutritious meal.