Nutrition Facts for Cajun gravy
Image of Cajun gravy

Cajun gravy

Item Rating: 59/100

One cup of Cajun gravy is around 237 grams and contains approximately 237 calories, 4.7 grams of protein, 17 grams of fat, and 24 grams of carbohydrates.

Cajun Gravy is a rich, flavorful sauce hailing from the heart of Louisiana’s Creole cuisine. Made from a savory blend of onions, bell peppers, and celery, it’s thickened with a dark roux and infused with aromatic spices like paprika and cayenne pepper. Traditionally served over rice or with meats, Cajun Gravy adds depth to any dish. While it’s deliciously indulgent, keep in mind it can be high in fat due to butter and sausage. Yet, with those fresh veggies and spices, it packs a punch of flavor and nutrients. So, whether you’re stirring it into gumbo or drenching fried biscuits, Cajun Gravy brings a taste of Louisiana to your table!

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 236.9668
Total Fat 16.5877g 0%
Saturated Fat 4.7393g 0%
Polyunsaturated Fat g
Cholesterol 23.6967mg 0%
Sodium 1184.8341mg 0%
Total Carbohydrate 23.6967g 0%
Dietary Fiber 0g 0%
Total Sugars 2.3697g
Protein 4.7393g 0%
Vitamin D 0IU 0%
Calcium 47.3934mg 0%
Iron 1.1848mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%
Protein: 7.2%
Carbs: 36.0%