1 serving (100 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.
Calories |
780 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 102.5 g | 37% | |
Dietary Fiber | 7.5 g | 26% | |
Sugars | 1.2 g | ||
protein | 10 g | 20% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 3 mg | 16% | |
Potassium | 1125 mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cajun Fries are a flavorful twist on classic French fries, originating from the rich and spicy Cajun cuisine of Louisiana. These crispy potatoes are seasoned with a bold blend of spices, typically featuring cayenne pepper, paprika, garlic powder, onion powder, and a hint of black pepper, creating a zesty kick that enhances their naturally hearty taste. While the fries are traditionally deep-fried, they can also be baked for a lighter variation. Cajun Fries offer a source of energy thanks to their carbohydrate content, but as a fried food, they may contain higher levels of fat and sodium depending on preparation methods and seasoning. Pairing them with a protein-rich dish or fresh vegetables can create a more balanced meal. Ideal for sharing, they are a delicious side that reflects the vibrant culinary character of Cajun culture.