Cajun fries

Cajun fries

Fast Food

Item Rating: 71/100

1 serving (100 grams) contains 312 calories, 4.0 grams of protein, 15.0 grams of fat, and 41.0 grams of carbohydrates.

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780
calories
10
protein
102.5
carbohydrates
37.5
fat

Nutrition Information

1 cup (250g)
Calories
780
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1250 mg 54%
Total Carbohydrates 102.5 g 37%
Dietary Fiber 7.5 g 26%
Sugars 1.2 g
protein 10 g 20%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 3 mg 16%
Potassium 1125 mg 23%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.1%
5.1%
42.9%
Fat: 337 cal (42.9%)
Protein: 40 cal (5.1%)
Carbs: 410 cal (52.1%)

About Cajun fries

Cajun Fries are a flavorful twist on classic French fries, originating from the rich and spicy Cajun cuisine of Louisiana. These crispy potatoes are seasoned with a bold blend of spices, typically featuring cayenne pepper, paprika, garlic powder, onion powder, and a hint of black pepper, creating a zesty kick that enhances their naturally hearty taste. While the fries are traditionally deep-fried, they can also be baked for a lighter variation. Cajun Fries offer a source of energy thanks to their carbohydrate content, but as a fried food, they may contain higher levels of fat and sodium depending on preparation methods and seasoning. Pairing them with a protein-rich dish or fresh vegetables can create a more balanced meal. Ideal for sharing, they are a delicious side that reflects the vibrant culinary character of Cajun culture.