1 serving (60 grams) contains 120 calories, 1.0 grams of protein, 11.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 44.0 g | 56% | |
| Saturated Fat | 20.0 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.0 g | ||
| protein | 4.0 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun cream sauce
Cajun Cream Sauce is a flavorful blend inspired by the bold, spicy cuisine of Louisiana. Typically made with ingredients like heavy cream, butter, garlic, onion, and a mix of Cajun spices such as paprika, cayenne, thyme, and oregano, this rich sauce delivers a creamy texture with a kick of heat. Often paired with seafood, pasta, or chicken, it embodies the vibrant, smoky flavors of Southern Cajun cooking. While it's a delicious addition to many dishes, its high fat content from cream and butter may not make it the healthiest choice for everyday consumption. However, the spices contribute antioxidants and anti-inflammatory properties. Adjusting the recipe with lower-fat alternatives like Greek yogurt or reduced-fat milk can make it a lighter option while preserving its signature taste. Versatile and indulgent, Cajun Cream Sauce adds a touch of warmth and zest to any meal.
