One cup of Cajun cream sauce is around 240 grams and contains approximately 480 calories, 8.0 grams of protein, 44.0 grams of fat, and 8.0 grams of carbohydrates.
Cajun Cream Sauce is a luscious blend of heavy cream, garlic, Cajun spices, and sautéed vegetables, capturing the bold flavors of Louisiana cuisine. This rich sauce offers a delightful kick, perfect for enhancing pasta, seafood, or chicken dishes. While its creamy texture is indulgent, it’s important to enjoy it in moderation, as it contains saturated fats. However, by pairing it with fresh ingredients like bell peppers and onions, you can infuse your meal with added nutrients. Dive into the delicious, spicy world of Cajun Cream Sauce and elevate your next meal with a taste of New Orleans!
Calories |
480 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 44.0 g | 56% | |
Saturated Fat | 28.0 g | 140% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 8.0 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 4.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 200.0 mg | 15% | |
Iron | 0.8 mg | 4% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.