One cup of Cajun corn chowder is around 237.9 grams and contains approximately 194.2 calories, 4.9 grams of protein, 6.8 grams of fat, and 29.1 grams of carbohydrates.
Cajun Corn Chowder is a creamy, flavorful delight that hails from the rich culinary traditions of Louisiana. Packed with sweet corn, tender potatoes, and aromatic spices like paprika and cayenne, this chowder bursts with bold flavors. It's often enriched with sautéed onions, bell peppers, and garlic, giving it that signature Cajun kick. While it’s indulgent with its creamy base, it also offers the goodness of fresh vegetables, making it a heartwarming meal choice. Perfect as a comforting dish on a chilly day, Cajun Corn Chowder brings a taste of the South right to your bowl!
Calories |
194.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 29.1 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 4.9 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.