Cajun chips

Cajun chips

Snack

Item Rating: 55/100

1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.

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300
calories
4
protein
30
carbohydrates
18
fat

Nutrition Information

1 cup (56g)
Calories
300
% Daily Value*
Total Fat 18 g 23%
Saturated Fat 3 g 15%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 360 mg 15%
Total Carbohydrates 30 g 10%
Dietary Fiber 2 g 7%
Sugars 0 g
protein 4 g 8%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 0.6 mg 3%
Potassium 600 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

40.3%
5.4%
54.4%
Fat: 162 cal (54.4%)
Protein: 16 cal (5.4%)
Carbs: 120 cal (40.3%)

About Cajun chips

Cajun Chips are a savory snack inspired by the bold flavors of Cajun cuisine, which originates from the rich culinary traditions of Louisiana. These chips are typically seasoned with a zesty blend of spices like paprika, garlic powder, onion powder, and cayenne pepper, delivering a smoky, spicy kick. Made from thinly sliced potatoes, they are often fried to achieve a crispy texture, though baked versions provide a lighter alternative. While Cajun Chips offer a burst of flavor, they can be high in sodium and fat, especially when fried. However, they provide a source of carbohydrates and can be enjoyed in moderation as part of a balanced diet. For a healthier option, look for Cajun Chips made with heart-healthy oils or lower-sodium seasoning blends. Perfect as a snack or a side dish, they bring a taste of the bayou straight to your table.