Cajun chicken wrap

Cajun chicken wrap

Lunch

Item Rating: 69/100

1 serving (250 grams) contains 450 calories, 30.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
424.5
calories
28.3
protein
37.7
carbohydrates
14.2
fat

Nutrition Information

1 cup (235.8g)
Calories
424.5
% Daily Value*
Total Fat 14.2 g 18%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0 g
Cholesterol 66.0 mg 22%
Sodium 849.1 mg 36%
Total Carbohydrates 37.7 g 13%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 1.9 mg 10%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
28.9%
32.6%
Fat: 127 cal (32.6%)
Protein: 113 cal (28.9%)
Carbs: 150 cal (38.5%)

About Cajun chicken wrap

The Cajun Chicken Wrap is a flavorful handheld meal inspired by the bold spices of Cajun cuisine, rooted in the culinary traditions of Louisiana. This wrap features tender, grilled chicken seasoned with aromatic Cajun spices, paired with fresh, crisp lettuce, juicy tomatoes, and a creamy, tangy sauce, all tucked inside a soft tortilla. Packed with lean protein from the chicken and a dose of vitamins and fiber from the veggies, it offers a nourishing option for an on-the-go meal. While the wrap is relatively low in fat, the sauce may add extra calories, depending on the ingredients. Moderation is key for those watching sodium levels due to the Cajun seasoning. With its dynamic blend of textures and southern-inspired flavors, the Cajun Chicken Wrap is both satisfying and versatile, making it a popular choice for fans of vibrant, homegrown taste.