1 serving (350 grams) contains 600 calories, 45.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
405.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 5.4 g | 27% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 60.8 mg | 20% | |
Sodium | 810.8 mg | 35% | |
Total Carbohydrates | 33.8 g | 12% | |
Dietary Fiber | 2.7 g | 9% | |
Sugars | 4.1 g | ||
protein | 30.4 g | 60% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 101.4 mg | 7% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Cajun Chicken Protein Pasta is a flavorful fusion of Southern-inspired cuisine and health-conscious ingredients. This dish features tender, seasoned chicken breast paired with whole-grain or protein-packed pasta, all coated in a creamy Cajun-spiced sauce that balances smokiness with a hint of heat. Traditionally rooted in Louisiana’s vibrant Cajun culture, it incorporates bold spices like paprika, garlic, and cayenne. Rich in lean protein from the chicken and nutritional fiber from the pasta, it offers sustained energy and supports muscle recovery. The addition of colorful vegetables, such as bell peppers and tomatoes, boosts its vitamin content, making it a well-rounded meal. While the creamy sauce contributes indulgence, it may be higher in fats, depending on preparation. Opting for lighter ingredients like low-fat dairy or alternative cream can enhance its health profile without sacrificing flavor. Perfect for those seeking a hearty yet balanced dish loaded with Cajun flair.