1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Cajun chicken pieces
Cajun Chicken Pieces are a flavorful dish inspired by the bold and vibrant cuisine of Louisiana, USA. This dish features tender chicken, typically breast or thigh cuts, seasoned with a blend of Cajun spices like paprika, garlic powder, onion powder, cayenne pepper, oregano, and thyme. Often grilled, baked, or pan-seared, these chicken pieces boast a smoky and spicy taste profile characteristic of Cajun cooking. Rich in protein, Cajun Chicken is a healthy choice for muscle building and overall energy, especially when prepared with lean cuts of chicken and minimal oil. However, the high sodium content in prepared Cajun seasoning blends can be a concern for those monitoring their salt intake. Pairing it with nutrient-packed sides like steamed vegetables or whole grains can create a balanced meal that celebrates flavor and health.
