Cajun chicken patty

Cajun chicken patty

Lunch

Item Rating: 66/100

1 serving (113 grams) contains 190 calories, 22.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.

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399.2
calories
46.2
protein
4.2
carbohydrates
21.0
fat

Nutrition Information

1 cup (237.4g)
Calories
399.2
% Daily Value*
Total Fat 21.0 g 26%
Saturated Fat 5.3 g 26%
Polyunsaturated Fat 0 g
Cholesterol 147.1 mg 49%
Sodium 1008.4 mg 43%
Total Carbohydrates 4.2 g 1%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 46.2 g 92%
Vitamin D 0 mcg 0%
Calcium 21.0 mg 1%
Iron 1.1 mg 6%
Potassium 525.2 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.3%
47.3%
48.4%
Fat: 189 cal (48.4%)
Protein: 184 cal (47.3%)
Carbs: 16 cal (4.3%)

About Cajun chicken patty

The Cajun Chicken Patty brings bold flavors with its roots in Louisiana's vibrant Cajun cuisine. Seasoned with a blend of spices like paprika, garlic powder, onion powder, cayenne, and black pepper, this patty delivers a satisfying kick of heat and rich taste. Made primarily from lean chicken breast, it serves as a protein-packed option, supporting muscle growth and overall health. The grilling or baking preparation methods often used for these patties reduce added fats, making it a lower-calorie choice compared to fried alternatives. However, its sodium content can be high due to the spice mix, so it’s worth monitoring portion size for those watching their salt intake. Versatile and savory, the Cajun Chicken Patty pairs well with salads, whole-grain buns, or roasted vegetables for a wholesome meal with a Southern flair.